Croton Climate Initiative’s next event: March 10th 7pm at The Black Cow. Fracking and OUR Community- What’s the Connection?
BANDS OF MODERATE TO LOCALLY HEAVY SNOW WILL CONTINUE TO PRODUCE SNOWFALL AT RATES OF UP TO AN INCH PER HOUR
VISIBILITY BETWEEN ONE QUARTER AND ONE HALF MILE…CREATING HAZARDOUS DRIVING
CONDITIONS. THE SNOW MAY MIX WITH SLEET AT TIMES IN AND AROUND NEW
YORK CITY. EXERCISE EXTRA CAUTION IF OUT DRIVING OR WALKING. A
WINTER STORM WARNING REMAINS IN EFFECT FOR SUFFOLK COUNTY AND
COASTAL MIDDLESEX AND NEW LONDON COUNTIES…AND A WINTER WEATHER
ADVISORY REMAINS IN EFFECT ELSEWHERE.
Assemblywoman Sandy Galef (D, I-Ossining) has called for an independent, in-depth safety analysis by the Nuclear Regulatory Commission, which she says must rescind approval of Spectra’s AIM Pipeline sitting at Indian Point.
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-Friday General Hatha, 6:45-8pm is now taught by Alexa
-Saturday General Hatha, 12-1:15pm is now taught by Ali.
Mindful Boys (ages 8-11)
Led By Elisha Simpson
New session starts Sunday March 1st, 1-2pm
4 week session March 1- March 22nd Sundays, 1-2pm
$90. (includes materials
In today’s world, kids are habitually distracted from the non-stop stimulation of motion, light, noise, and a variety of ongoing distractions in their lives.
Mindfulness techniques help develop awareness of what’s happening both outside and inside oneself, and one’s physical being in the world. It teaches kids how to be calm, while gaining an awareness of their bodies, self-control and discipline.
As boys learn an integrated technique of play and relaxation, they are provided with tools to help them lower stress, develop concentration skills, improve memory and gain support in learning preparedness. They are nurtured and gain emotional regulation, impulse control and goal-directed behavior.
March Restorative Yoga
led by Alexa Oth
Sunday March 8th, 11am-12:30pm
“Letting go helps us to to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress.” -Melanie Beatie
Allow your body and soul to drink in the warmth and renewal by detoxifying and clearing out what’s no longer serving you. The class this month will focus on letting go of shoulder and chest tension (prevalent in Winter months), so that the upper body can gently open and soften. Alexa leads the class through a series of postures that will help your body release tension and your mind let go of stress.
Restorative yoga trains the body and mind how to recreate moments of stillness and calm by learning the practice of conscious relaxation.
No yoga experience is necessary- this class is truly for everyone. $20.
Learning to live” in the now”
Led by Berty Barranco- Feero
Friday March 13th, 8:30-9:30
Come and meet in the present moment…. where life is happening- in real-time. This is a call to all of those who are willing to step, united, into the present moment- to recharge our batteries-
here and now.
We look to gain strength by detaching from drama, letting go of habitual thinking and recognizing the abundance of life- within the wholeness of our souls.
Come- open up your heart a bit more.
Step forward- accepting and surrendering to the beauty of all.
Join us for a monthly guided meditation.
Please wear comfortable clothing. $6-10 suggested donation.
Traditional Practices for Today’s Yogi
An experiential workshop
led by Kiernan Villeneuve
Saturday March 21st, 2-4:30pm
Broaden your yoga practice as you learn how to create a traditional “eight-limbed” yoga practice that suits your personal lifestyle.
Learn how to take your practice beyond the four corners of your mat to improve your relationships, work, eating habits and overall well-being.
The workshop includes background materials with space for note-taking and bibliography of helpful sources. Presentation and open discussion will be followed by an all levels practice and guided meditation.
Soon… soon, it will be spring :-).
For the next few Saturdays, our showroom will be open by appointment only…Saturday hours will resume on April 4th…
Lets just think about Spring!
Browse through some items for our gardens, perfect to keep us going until the winter is over!
Elegant Earth antique and new garden ornaments….view the catalog here
Photo Credit: Elegant Earth
Happenings at Lifestyles..
We’ve been busy at work updating our online store, adding new collections of home objet’s, gift items and introducing a baby & child section…www.shop4crotonpoint.com