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Sunday Teen Yoga

September 8, 2014

Yoga sol has lots of new classes for kids, including Teen Yoga!  Teens are under more and more stress, from peers, school, as well as through use of computers and the continuous stream of information they access by constantly being “plugged in”  Yoga can help teens gain tools to de-stress, and is becoming more widely documented in studies.  See how yoga benefits teens by reading this study.

Teen Yoga at yogasol with Elisha Simpson
Begin this Sunday, Sept 14th
12 weeks for $210
Last class December 14
No class October 12 November 30
2 PM to 3:15 PM
sign up at
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