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21-Day “Clean Eating” CLEANSE at The Organic Teaching Kitchen

October 7, 2014
21-Day “Clean Eating” CLEANSE
Do you crave sweets?
Do you feel bloated?
Do you feel congested?
Do your joints ache?
Do you wonder if gluten is bad for you?
Do you have sensitive skin, acne or eczema?
Do you feel fatigued?
Do you suffer from headaches or migraines?
Do you experience brain fog, mood swings or irritability?
If you answered yes to any of the above, consider doing this 21-day cleanse.
We don’t count calories or limit portions sizes. We eat real food and snacks too.
Heres why…  your body needs nutrients to function optimally. For 21-days, you will be fully supported and guided to choose foods that promote wellness while removing common food allergens like sugar, gluten and dairy from your diet. In this time, you should notice more energy, better digestion, clearer skin,and a more positive mood.
And thats just the beginning…….
This cleanse is appropriate for anyone wanting to thrive (and anti-age too)!
Heres what it includes
  • 3 “LIVE” meetings (1.5hrs ea)
  • 3  Cooking Demos
  • Food Sampling
  • CLEANSE Manual
  • Recipes
  • A Pantry List
  • 21 day Journal
  • Unlimited email support
DATES**: Wednesday evenings , Oct. 8th, 15th & 29th  7:00-8:30PM

          OR          Thursday mornings,  Oct. 9th, 16th & 30th  –  10:00-11:30AM
WHERE: The Organic Teaching Kitchen
18 Old Post Road S., Croton-on-Hudson, NY
COST: * $198 Alumni RE-CLEANSE at 50%off – $99 
**Create your own group of 3 or more at times that suit your schedule.
     Also available privately for additional cost.
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