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New Workshop: 4 Simple Ways to End your Stress NOW

November 9, 2015

Are you tired of feeling stressed? Do you wish you had more energy? When 3pm hits, do you feel the need for caffeine or sugar to keep you going the rest of the day?

Are you ready to:
· Remove STRESS from your plate
· INCREASE your energy
· EMBRACE balance
My upcoming workshop, “4 Simple Ways to End your Stress Now,” is going to permanently change how much energy you have every day. You’ll learn about how to incorporate healthy foods into your life, the impact of sugar on your body, and how to make positive changes that will make a meaningful difference.

It all starts on November 18th at 8pm
at The Foundry Fitness Center in Ossining.

To register, email me at Bring a friend for a discount!

All the above for only $30 per person – only $50 for you and a friend!!

Don’t miss this NEW WORKSHOP – 4 Simple Ways to End your Stress Now!

Remember that you’ll learn about
making smart food choices, increasing energy AND removing STRESS!!

Here’s how to sign up and save your spot (space is limited)
Email and let us know your full name and phone number, and how many people are attending.

We’ll email you back to confirm your spot.
I look forward to working with you in this workshop – together we can change your health!

To your success,

Elissa Holzman
Health Coach, Health/E, LLC
917.941.9170 | |

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