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Pre-Natal Yoga Practice

March 20, 2016
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Come and be a part of a compassionate (and non-judgmental!) community with other moms drawing on the benefits of yoga during pregnancy! In this class, you will use movement, breathing and rest strategies to prepare for childbirth, to maintain stability, and to find comfort through the body’s changes. You’ll also learn modifications that you can apply in other group classes.

March 26, 2016 @ 10:30 am – 12:00 pm

Encourage
1 Baltic Pl
Croton-On-Hudson, NY 10520
USA

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